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Registered Massage Therapy
At JC Valleys wellness clinic, we offer a diverse range of massage therapy treatments to cater to any age group and to your specific preferences and needs. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, our skilled therapists are trained in various techniques to provide you with a truly rejuvenating experience that can aid in your mental and physical ailments.
ADD ONs (Registered Massage Therapy)
Add-ons for massage therapy treatments offer a range of enhanced benefits, transforming a standard massage into a deeply personalized and therapeutic experience. Aromatherapy can elevate relaxation or invigoration through the power of essential oils, while scalp massages relieve stress and headaches. Cupping therapy increases blood flow and alleviates muscle tension, while deep tissue focus targets chronic pain and knots. Paraffin wax treatments provide deep moisturizing and soothing heat for hands or feet, alleviating joint pain and leaving the skin silky smooth. Assisted stretching enhances flexibility, reduces muscle stiffness, and improves range of motion, making it an excellent addition for those looking to enhance their physical performance and overall well-being. These add-ons cater to individual needs, enhancing the overall wellness and effectiveness of the massage.
Stretch Therapy
Stretch therapy is a specialized treatment that focuses on improving flexibility, reducing muscle stiffness, and enhancing range of motion. By incorporating guided and assisted stretches, this therapy helps alleviate tension, improve posture, and boost overall physical performance. Additional benefits include increased blood circulation, reduced risk of injury, enhanced athletic performance, faster recovery from workouts, and relief from chronic pain. Stretch therapy is an excellent complement to traditional massage, promoting overall well-being and helping you feel more agile and refreshed. This treatment can be done by a RMT or Osteopath
Ionic Detox Foot Bath
An ionic foot detox bath is a relaxing treatment where you soak your feet in warm, ionized water. The ionization process uses a low-voltage electric current to create positive and negative ions in the water, which are believed to draw out toxins from the body through the feet. This process aims to balance the body's pH levels and enhance the natural detoxification pathways. Potential benefits include improved energy levels, reduced inflammation, enhanced immune function, and overall detoxification, leaving you feeling refreshed and rejuvenated. While scientific evidence on the efficacy of ionic foot detox baths is still limited, many users report positive experiences and a sense of well-being after the treatment.
Naturopathic Medicine
Naturopathy is a holistic approach to healthcare that focuses on supporting the body’s natural ability to heal itself. It combines modern scientific knowledge with traditional healing methods to address the root causes of illness, not just the symptoms. Naturopathy is ideal for those seeking a natural, whole-person approach to wellness — whether you're managing a chronic condition, boosting your energy, improving digestion, balancing hormones, or just looking to feel your best.
Psychotherapy
Psychotherapy is a collaborative, supportive, and confidential space designed to help you understand yourself more deeply, work through challenges, and develop tools for emotional wellbeing. Our licensed psychotherapists use evidence-based approaches to help you explore your thoughts, feelings, and patterns in a way that promotes healing, resilience, and personal growth.
Whether you’re navigating stress, anxiety, depression, relationship concerns, life transitions, or simply seeking clarity and balance, psychotherapy offers a safe environment to talk openly and be heard without judgment. Each session is tailored to your unique needs and goals, allowing you to move at a pace that feels right for you.
Through therapy, you can learn to:
Understand and manage overwhelming emotions
Break unhelpful thinking or behavioural patterns
Strengthen communication and relationship skills
Improve self-awareness and confidence
Build coping strategies for daily life
Create healthier boundaries and lifestyle habits
Our therapists draw from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, Emotionally Focused Therapy (EFT), and The Gottman Method approaches to support your healing journey.
Psychotherapy is not just for moments of crisis—it’s an investment in your long-term wellbeing. If you’re ready to feel more grounded, supported, and empowered, we’re here to help.
Dietetics
A Registered Dietitian (RD) is a regulated healthcare professional who specializes in the science of food, nutrition, and how they impact your overall health. Dietitians provide personalized, evidence-based guidance to help you understand your body’s nutritional needs and make sustainable changes that support your wellness goals, whatever they may be.
Whether you want to improve your relationship with food, manage a medical condition, or simply feel better in your day-to-day life, a dietitian offers practical support, education, and accountability throughout your journey.
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Need Help? 4372367723 info@jcvalleyswellness.ca